Dating for depressed people

As the person closest to the patient, you are an easy target. Share your concerns with trusted friends and family members. This may mean anything from taking a brief respite, to a permanent parting of ways.In any event, take time to weigh your options carefully before making any decisions that you will have to live with permanently.A therapist may be able to provide perspective that neither of you can manage on your own.You may find that, despite depression, the relationship is worth saving. Breaking up when your partner is struggling with a psychiatric disorder can be downright painful.But there comes a time in every relationship when it may be necessary to evaluate your options and make difficult choices.And because deep connections take time to develop, I’ve only had a few serious romantic relationships. And more often than not, I don’t feel a connection with him and have a really hard time faking it for the rest of the date. And I usually date extroverts, so this works out fine — they’re always willing to chatter away!

Before it comes to that, for your own sake and the sake of your partner, you should be sure you’ve done all you can to salvage the relationship.Research shows that keeping a journal, in which you express your feelings about your breakup, may help turn a potentially negative experience into a positive one.Like most INFPs I know, my relationships are based on forming deep connections. I know this about myself: I have to find an authentic connection with my date, otherwise, I’m done. Instead of blabbing on and on about myself, I would much rather listen and observe my date so I can get a sense of who he is and feel comfortable with him.For example, you might decide to give it three more months.If your loved one has not sought or begun treatment by then, or has not improved despite treatment, or refuses to follow treatment recommendations as instructed, only then will you allow yourself to walk away. Sometime depressed people may use drugs or alcohol.

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